You have many choices when shopping forSnoring Devices. Our editorialendorsement would give you the confidence you need when making a purchasing decision.
We track all the latest snoring solutions and show you what's new, what works and how you can improve your life. We give you the information, insights and advice that will help you decide which stop snoring solution to choose and how to get the best results from it.This site is your guide to everything you need to know about Snoring Solutions:
Buying just any anti snoring device off the shelf won't guarantee results. What works for others may not be the best solution for your unique health problem.
It is important to know the causes of your snoring problem prior to searching for a solution. If you are a new snorer, a little change in your lifestyle may possibly eliminate the problem and you won't need to buy anything at all. The better you understand your problem, the easier it gets for you to find a solution.
Here is a list of different types of snoring aidsavailable in market. You can compare these and select the one that is not only designed to counter your unique problem but also that goes friendly with your lifestyle.
Mouthpieces - Easy to put on, withquick evident results andno side effects,mouthpieces are the most successful anti snoring solutions. They come in two categories - TRD (Tongue Retaining Device) and MAD (Mandibular Advancement Device or Jaw Retaining Device).
Chin Straps - Works just same as a MAD mouthpiece, but is simpler and more comfortable. It holds the chin (or the jaw) forward simply with a strap tied at the back of your head. The material used in the strap is often comfortable to be worn whole night.
Pillows - You can find many different designs of Anti-snoring pillows in market. But most of these have failed to come even closer to treating the snoring problems.The function of these pillows is to hold your head in a position that prevents snoringmouthpiece. But the free movement of head and body during sleep easily changes your position and you see no results.
Nasal Devices - These are very effective if you are snoring because of nasal obstruction. You can find two different types of nasal devices - the adhesive strips and insert-able nasal cones.
Sprays and Pills - Anti-Snoring Sprays and pills are not categorized as prescription medicines for snoring. These are temporary remedies for reducing inflammation, thin mucus or any other types of allergies/infections inside throat that is causing you to snore.
Surgery - A surgery can be recommended by a medical practitioner in case you have overgrowth of muscles around the airway or throat. Regular snoring devices would not be effective in such a situation. Therefore you need to clearthe air passage through surgery to eliminate snoring mouthpiece.
Snoring is mostly seen as an annoying habit. But in fact it is sign of either an underlying health problem like allergies & cold or inappropriate lifestyle like Smoking, Alcohol consumption. Every person has a different lifestyle and so the causes for snoring differ from person to person. There are so many factors of developing this annoying problem that it is important to identify the correct cause before opting for a cure. Some of these factors include :
Smoking tends to irritate the inner lining of nasal cavity that causes swelling inside the throat. This stage causes the narrowing of air passage that restricts the airflow while breathing. Forcing air through this restricted passage can create an irritating sound called snoring.
Alcohol causes all the muscles within the body to relax including the throat muscles - causing the Oropharynx to collapse. When this happens, the air passage gets narrow, restricting the air flow while breathing. And this restricting of the air flow creates the snoring sound.
Overeating can cause excess fat storage in muscles all around the body including the neck muscles. This fat deposit can narrow the air passage in throat leading to snoring problems.
Throat infection or allergies can cause the nasal passage to become congested which restricts the air flow while breathing. At this stage forcing air while breathing can lead to snoring.
Regularly sleeping on your back for long time can lead to snoring problems. In this position, your jaw tends to fall backwards that can obstruct the air passage in the nasal cavity that causes snoring.
Similar to having allergies, when you have cold your air passage often gets congested. This can lead to same situation where the air flow is restricted during breathing and an irritating sound is created - called snoring.